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Bulla, derived from the versatile enset (false banana), enriches diets with its starchy goodness, offering sustained energy, digestive health support, and essential minerals, making it a foundational component for nutrition-conscious meals.
Packaged in 1 KG or 2.2 lbs. in a fully-recyclable plastic package that have been designed to protect the spice from changing taste, helping it keep fresh for long.
Harvested: January 2024
Bulla, derived from the enset plant (often called the false banana), is a staple in Ethiopian cuisine known for its nutritional richness and versatility. This starchy food offers several health benefits:
Bulla is not only a source of carbohydrates but also provides a modest amount of protein and minimal fat, making it a balanced energy food. Its preparation from the enset plant ensures a rich content of vitamins and minerals, including vitamin B6 and potassium, contributing to nerve function, cardiovascular health, and electrolyte balance. Moreover, Bulla's fiber content supports a healthy digestive system and can aid in weight management by promoting a feeling of fullness. Incorporating Bulla into meals can enrich the diet with essential nutrients while offering a gluten-free alternative to traditional grains, catering to diverse dietary needs.
We typically deliver within 5 working days in the US, with no additional import duties or taxes. For international order, we normally ship within 7 business days. For more details and further information, please read our frequently asked questions.
All our products are carefully packaged to avoid any damage while coming your way. We take the utmost care in packaging your products with love and attention.
We offer returns within 14 days of delivery. For additional info please contact our support team.
Elevate your dishes with rich flavour and 100% natural spice made in Ethiopia.
Enjoy the pure taste of 100% natural ingredients in your meals.
We use eco-friendly practices to protect the environment for future food lovers.
Delight your taste buds with the rich flavor of our premium spices & staple ingredients.
Unleash endless possibilities in your kitchen with our authentic spices. Whether stirring into bases, sprinkling as a finishing touch, or exploring in between, each pinch invites you to discover a world of versatile culinary paths.
Delicious bulla with butter
As a Thickener for Soups and Stews
In Baking Gluten-Free qocho
In Smoothies for Extra Fiber
Bulla, derived from the versatile enset (false banana), enriches diets with its starchy goodness, offering sustained energy, digestive health support, and essential minerals, making it a foundational component for nutrition-conscious meals.
Hameruah Savory's spices are a revelation! Authentic Ethiopian flavors that make every meal special. A must-try for spice lovers.
Absolutely love Hameruah Savory! Their spice blends bring the true taste of Ethiopia right to my table. Fresh, flavorful, and fantastic
Tried Hameruah Savory and I'm impressed. The spices elevate my cooking with genuine Ethiopian flair. Highly recommended for an authentic experience.
Experimenting with Hameruah Savory's spices has transformed my cooking. It's the closest I've come to experiencing Ethiopia from my own kitchen. Truly exceptional and worth exploring.