ፌጦ - Garden cress (250g/0.55lbs)

$ 9.49 USD

$ 9.49 USD

5 Reviews

Feto (Garden Cress), is a nutrient-rich herb known for its health benefits, including immune support, anemia prevention, and improved digestion. Packed with vitamins, minerals, and antioxidants, it enhances nutritional intake and overall well-being.

  • Experience superior flavor of authentic Ethiopian Feto
  • Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
  • Elevate your dishes for your loved ones with high-quality, 100% natural spices
koseret
tosign
feto
mekelesha
alicha kimem
korerima
mitmita
kibe manteria
senafich
Aja
Bulla
Kinche
kollo
Shiro
Berbere
Shimbra kollo

Packaging

Packaged in 250g or 0.55lbs. in a fully-recyclable plastic package that have been designed to protect the spice from changing taste, helping it keep fresh for long.

Harvested: February 2024

Health Benefits of Feto (Garden Cress)

Feto, a nutrient powerhouse, plays a crucial role in both culinary and medicinal worlds, celebrated for its diverse health benefits:

  • Immune System Support: Rich in Vitamin C, Feto seeds enhance immune function, helping the body ward off infections and diseases.
  • Iron Content for Anemia Prevention: High in iron, Feto is instrumental in combating anemia, especially beneficial for pregnant women and those with iron deficiency.
  • Digestive Health: The seeds are packed with dietary fiber, aiding in digestion, preventing constipation, and maintaining a healthy gut.

Nutritional Value

Feto seeds are a nutritional goldmine, offering a wide range of health benefits. They're loaded with essential vitamins and minerals, including Vitamin A, Vitamin C, calcium, and iron, vital for maintaining overall health. The seeds are also a great source of protein and dietary fiber, essential for muscle development, digestive health, and satiety. Low in calories yet high in nutrients, Garden Cress is an excellent addition to any diet, promising not just enhanced flavors but also a significant boost in nutritional intake. Its versatility in culinary applications makes it easy to incorporate into daily meals, ensuring a balanced, nutrient-rich diet.

Fast Delivery

We typically deliver within 5 working days in the US, with no additional import duties or taxes. For international order, we normally ship within 7 business days. For more details and further information, please read our frequently asked questions.

Carefully Packaged

All our products are carefully packaged to avoid any damage while coming your way. We take the utmost care in packaging your products with love and attention.

Returns

We offer returns within 14 days of delivery. For additional info please contact our support team.

Made in Ethiopia

Elevate your dishes with rich flavour and 100% natural spice made in Ethiopia.

100% Natural

Enjoy the pure taste of 100% natural ingredients in your meals.

Sustainable

We use eco-friendly practices to protect the environment for future food lovers.

Rich flavour

Delight your taste buds with the rich flavor of our premium spices & staple ingredients.

We Guarantee the Quality of Our Spice. Our premium spice is carefully selected and tested to ensure it meets our high standards of flavor, aroma, and texture.

Enjoy With

Versatile and Delicious

Unleash endless possibilities in your kitchen with our authentic spices. Whether stirring into bases, sprinkling as a finishing touch, or exploring in between, each pinch invites you to discover a world of versatile culinary paths.

Elevate Your Greens with Feto seed

Power smoothies blended with Feto seed

Soup’s Secret Ingredient, stir with feto seed for enhanced flavor

Top your favorite sandwiches with Feto seed

Bundle up & save

ጥቁር አዝሙድ - Nigella Seed (250g/0.55 lbs)

$ 9.49 USD

Feto (Garden Cress), is a nutrient-rich herb known for its health benefits, including immune support, anemia prevention, and improved digestion. Packed with vitamins, minerals, and antioxidants, it enhances nutritional intake and overall well-being.

  • Experience superior flavor of authentic Ethiopian Feto
  • Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
  • Elevate your dishes for your loved ones with high-quality, 100% natural spices

Don't just take our word for it - hear from our satisfied customers

2.2K Reviews

Tadesse M.

Hameruah Savory's spices are a revelation! Authentic Ethiopian flavors that make every meal special. A must-try for spice lovers.

Alemayehu F.

Absolutely love Hameruah Savory! Their spice blends bring the true taste of Ethiopia right to my table. Fresh, flavorful, and fantastic

Zewedu T.

Tried Hameruah Savory and I'm impressed. The spices elevate my cooking with genuine Ethiopian flair. Highly recommended for an authentic experience.

Berhanu K.

Experimenting with Hameruah Savory's spices has transformed my cooking. It's the closest I've come to experiencing Ethiopia from my own kitchen. Truly exceptional and worth exploring.

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