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Kinche (Cracked oats), a versatile and nutritious grain, is celebrated for its rich profile of health benefits, including promoting heart health, stabilizing blood sugar levels, and aiding digestion.
Packaged in 1 KG or 2.2 lbs. in a fully-recyclable plastic package that have been designed to protect the spice from changing taste, helping it keep fresh for long.
Harvested: January 2024
Kinche, a staple of Ethiopian breakfast made from cracked oats, is renowned for its nutritional value and health-promoting qualities:
Kinche stands out in the realm of wholesome foods, offering a symphony of nutrients essential for a well-rounded diet. It's a rich source of soluble and insoluble fiber, promoting satiety, aiding in weight management, and supporting a healthy digestive system. The presence of iron and zinc in Kinche plays a pivotal role in immune function and overall metabolic health. Moreover, the antioxidants in Kinche contribute to cellular health and may reduce the risk of chronic diseases. Its natural, gluten-free composition makes it a versatile and inclusive option, catering to diverse dietary needs and preferences. Integrating Kinche into your meals is a celebration of Ethiopian culinary tradition, a nod to mindful eating, and a step towards holistic well-being.
We typically deliver within 5 working days in the US, with no additional import duties or taxes. For international order, we normally ship within 7 business days. For more details and further information, please read our frequently asked questions.
All our products are carefully packaged to avoid any damage while coming your way. We take the utmost care in packaging your products with love and attention.
We offer returns within 14 days of delivery. For additional info please contact our support team.
Elevate your dishes with rich flavour and 100% natural spice made in Ethiopia.
Enjoy the pure taste of 100% natural ingredients in your meals.
We use eco-friendly practices to protect the environment for future food lovers.
Delight your taste buds with the rich flavor of our premium spices & staple ingredients.
Unleash endless possibilities in your kitchen with our authentic spices. Whether stirring into bases, sprinkling as a finishing touch, or exploring in between, each pinch invites you to discover a world of versatile culinary paths.
Kinche is refreshing and flavorful
Kinche pairs perfectly as a side dish, complementing your breakfast
Kinche, blending simplicity with nourishment
Kinche Soup - a comforting, nourishing twist on traditional flavor
Kinche (Cracked oats), a versatile and nutritious grain, is celebrated for its rich profile of health benefits, including promoting heart health, stabilizing blood sugar levels, and aiding digestion.
Hameruah Savory's spices are a revelation! Authentic Ethiopian flavors that make every meal special. A must-try for spice lovers.
Absolutely love Hameruah Savory! Their spice blends bring the true taste of Ethiopia right to my table. Fresh, flavorful, and fantastic
Tried Hameruah Savory and I'm impressed. The spices elevate my cooking with genuine Ethiopian flair. Highly recommended for an authentic experience.
Experimenting with Hameruah Savory's spices has transformed my cooking. It's the closest I've come to experiencing Ethiopia from my own kitchen. Truly exceptional and worth exploring.