ምጥን ሸሮ - Spicy Chickpea Blend (2 Option)

$ 10.49 USD

$ 10.49 USD

5 Reviews

Shiro, a beloved Ethiopian staple, is a smooth, savory blend of ground chickpeas and aromatic spices. Celebrated for its rich flavor and nutritional benefits, including protein richness and digestive ease, Shiro is a versatile, comforting dish that embodies the heart of Ethiopian culinary tradition.

  • Experience superior flavor of authentic Ethiopian Miten Shiro
  • Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
  • Elevate your dishes for your loved ones with high-quality, 100% natural spices
koseret
tosign
feto
mekelesha
alicha kimem
korerima
mitmita
kibe manteria
senafich
Aja
Bulla
Kinche
kollo
Shiro
Berbere
Shimbra kollo

Packaging

Packaged in 1/2 KG or 1.1 lbs and 1KG or 2.2 lbs. in a fully-recyclableplastic package that have been designed to protect the spice from changing taste, helping it keep fresh for long.

Harvested: January 2024

Health Benefits of Shiro

Shiro is not only a cornerstone of Ethiopian cuisine but also a wellspring of health benefits:

  • Protein source: As a legume-based dish, Shiro offers a substantial amount of plant-based protein, essential for muscle repair and growth.
  • Digestive Comfort: The high fiber content in Shiro aids in digestion, promoting a healthy gut and preventing digestive discomfort.
  • Antioxidant Abundance: Shiro's spices are rich in antioxidants, helping to protect the body from oxidative stress and support overall health..

The antioxidants present in extra virgin olive oil, such as polyphenols, can help protect cells from damage caused by free radicals. Regular olive oil also contains monounsaturated fats, which are beneficial for heart health, but it may not offer the same level of antioxidants as extra virgin olive oil.

Nutritional Value

Shiro stands out as a nutritional treasure in the realm of traditional dishes. It's packed with protein and fiber, supporting a balanced diet and a healthy lifestyle. The variety of spices used in Shiro, such as garlic, ginger, and berbere, contribute not only to its unique flavor profile but also to its anti-inflammatory and antimicrobial properties. These spices, rich in vitamins and minerals, enhance the dish's nutritional value and offer various health benefits. Shiro's low-fat content makes it an excellent choice for those looking to maintain a healthy weight. Whether enjoyed as a main dish or a side, Shiro is a flavorful, nutritious option that honors Ethiopian culinary heritage while promoting health and well-being.

Fast Delivery

We typically deliver within 5 working days in the US, with no additional import duties or taxes. For international order, we normally ship within 7 business days. For more details and further information, please read our frequently asked questions.

Carefully Packaged

All our products are carefully packaged to avoid any damage while coming your way. We take the utmost care in packaging your products with love and attention.

Returns

We offer returns within 14 days of delivery. For additional info please contact our support team.

Made in Ethiopia

Elevate your dishes with rich flavour and 100% natural spice made in Ethiopia.

100% Natural

Enjoy the pure taste of 100% natural ingredients in your meals.

Sustainable

We use eco-friendly practices to protect the environment for future food lovers.

Rich flavour

Delight your taste buds with the rich flavor of our premium spices & staple ingredients.

We Guarantee the Quality of Our Spice. Our premium spice is carefully selected and tested to ensure it meets our high standards of flavor, aroma, and texture.

Enjoy With

Versatile and Delicious

Unleash endless possibilities in your kitchen with our authentic spices. Whether stirring into bases, sprinkling as a finishing touch, or exploring in between, each pinch invites you to discover a world of versatile culinary paths.

Shiro in Every Spoon - dive into a velvety

Shiro as a Dip - transform your snacks

Shiro-Topped Delights - crown your dishes

Shiro, the Heart of Stews - enrich your meal

Bundle up & save

በርበሬ - Pepper Blend (2 Option)

$ 10.99 USD

Shiro, a beloved Ethiopian staple, is a smooth, savory blend of ground chickpeas and aromatic spices. Celebrated for its rich flavor and nutritional benefits, including protein richness and digestive ease, Shiro is a versatile, comforting dish that embodies the heart of Ethiopian culinary tradition.

  • Experience superior flavor of authentic Ethiopian Miten Shiro
  • Support tradition and environment with Hameruha Savory's spices, crafted sustainably in Ethiopia
  • Elevate your dishes for your loved ones with high-quality, 100% natural spices

Don't just take our word for it - hear from our satisfied customers

2.2K Reviews

Tadesse M.

Hameruah Savory's spices are a revelation! Authentic Ethiopian flavors that make every meal special. A must-try for spice lovers.

Alemayehu F.

Absolutely love Hameruah Savory! Their spice blends bring the true taste of Ethiopia right to my table. Fresh, flavorful, and fantastic

Zewedu T.

Tried Hameruah Savory and I'm impressed. The spices elevate my cooking with genuine Ethiopian flair. Highly recommended for an authentic experience.

Berhanu K.

Experimenting with Hameruah Savory's spices has transformed my cooking. It's the closest I've come to experiencing Ethiopia from my own kitchen. Truly exceptional and worth exploring.

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